But, the more I reflected on it, I realized that she really hit the nail on the head — Cooking real food, that is a super power!! Move over SuperMan!
Our bodies were designed to run on real, whole foods, not the pre-processed foods that make up 90% of our grocery stores. Real, whole foods .. that need to be cleaned, chopped, and cooked with love and care. Do we eat perfectly — with real, whole foods all of the time? No, not perfectly, but the vast majority of our diet is filled with these life-giving foods.
Do you like that super hero image above? All those great attributes — like Calm, Patient, Grounded, Attentive, Engaged — all those things that us mamas want to be for our families .. real, whole foods support your body so that you can show up like this in your family — and you have the opportunity to be a real, live Super Hero — at breakfast, lunch, dinner, and all those snacks in between!!
What’s in your cart, Super Hero?